Superfoods: The Flexible Approach to Eating More Superfoods

Superfoods: The Flexible Approach to Eating More Superfoods

Julie Montagu


Commuting, operating, exercise, parenting, socializing—our lives are busy and there is not the time to maintain a super-healthy way of life. We hardly get up feeling energized or refreshed, so we pop a few supplements, slug a espresso and get going. Julie Montagu is The Flexi Foodie and her booklet of ninety scrumptious recipes and pleasant evidence will aid you introduce plant-based superfoods into your day. via meat-free, dairy-free and sugar-free recipes, you could increase your strength degrees, shed extra pounds, reduce your ldl cholesterol, retain blood sugar degrees lower than keep an eye on, feel and appear younger than you've gotten in years and—most of all—enjoy what you prepare dinner.

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