The Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery

The Athlete's Cookbook: A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery

Brett Stewart, Corey Irwin


FUEL YOUR FITNESS
This ebook indicates find out how to practice on the most sensible of your skill by means of combining its conscientiously built food plan along with your own education and conditioning. construct definitely the right vitamin to energy a lean, powerful body with over a hundred scrumptious recipes, like:
Mussels Marinara Spaghetti for elevated Glycogen
• Walnut-parmesan chook for greatest Protein
• Peanut Butter Crunch Bars for fit Fats

With daily meal plans and recommendation at the top pre and post-workout meals, The Athlete’s Cookbook info every little thing you must continue power and construct muscle, retaining you on the most sensible of your game.

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