The Great Vegan Bean Book: More than 100 Delicious Plant-Based Dishes Packed with the Kindest Protein in Town! - Includes Soy-Free and Gluten-Free Recipes!

The Great Vegan Bean Book: More than 100 Delicious Plant-Based Dishes Packed with the Kindest Protein in Town! - Includes Soy-Free and Gluten-Free Recipes!

Kathy Hester


Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It’s precise: beans have the best names ever. yet along with that, they’re additionally one in every of nature’s such a lot excellent meals. choked with protein, food, and taste, you may even name them a vegan’s number one ally (don’t fear, we won’t inform the path combine, vegetables, or French fries!).

But with lots versatility and diversity, the place does one start? correct inside of those very pages, that’s the place. In The nice Vegan Bean Book, writer Kathy Hester primes you on every thing you must find out about how one can cook—and eat!—every bean you’ve ever visible (and a couple of you most likely haven’t). From soaking instances, to cooking instances, to what to purée, to what to sauté, you’ll be dancing scrumptious circles round these legumes in no time.

Not simply that, yet you’ll additionally get to attempt your hand—or is it your mouth?—at a few of the tastiest, such a lot leading edge bean recipes during this lentil-filled land. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, you’ll be partying protein-style, each meal of the day!

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