The Low-Carb Gourmet: A Cookbook for Hungry Dieters

The Low-Carb Gourmet: A Cookbook for Hungry Dieters

Harriet Brownlee

HERE’S A NUTRITIONALLY SOUND, diversified, and attractive routine FOR a person ON A LOW-CARB DIET

In The Low-Carb Gourmet, Harriet Brownlee proves that low-carbohydrate diets should be either lucrative and entire of style. Her adaptations on soups, salads, major dishes, or even cakes are uncomplicated but refined, permitting each one dieter to switch his or her weight-reduction plan to fit flavor in addition to dietary wishes. In The Low-Carb Gourmet you are going to find

• greater than 225 recipes–including appetizers, breads, pastas, ethnic meals, and desserts
• carbohydrate counts for each recipe and each portion
• dietary tricks for low-carb dieting
• complete gram- and calorie-counting charts

This obtainable consultant is the ideal cooking better half for those that are looking to drop some pounds the low-carb manner, in addition to when you easily are looking to continue a nutritious diet. it's a booklet for everybody who appreciates wonderful foods–but desires to remain slender.

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