The Mediterranean Vegan Kitchen

The Mediterranean Vegan Kitchen

Donna Klein


After years of study, scientists declared that the Mediterranean nutrition was once the easiest one for total solid health-and the fascinating information used to be that it tasted nice, too.

With recipes for every thing from nutritious appetizers to dairy-free cakes, this detailed Mediterranean vegan cookbook is perfect for vegetarians, people with a lactose intolerance, and a person who desires to make gloriously scrumptious dishes with out meat, eggs, or dairy. Dishes include:

* Sicilian Eggplant take pleasure in
* Catalan Grilled greens with Almond Sauce
* vintage Italian Minestrone
* Moroccan clean Tomato Salad
* Black Olive Bread
* Zucchini-Lemon Couscous
* Greek Currant Cake
* Braised Pears in purple Wine
* and extra

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